Beginner Level

Health & Wellness Coach (HWC)

Who is this course for?

  • individuals passionate in primary areas of health, such as diet, activity and wellness for themselves, family and friends
  • those who have the desire to help others identify their ideal health goals, define a customized plan and guide them in putting the plan into action
  • healthcare and fitness professionals who want to take the proper steps towards being more qualified as a certified holistic health coach
  • YOU!
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EPIC FOUNDATION

  • Anatomy & Physiology
  • Nutrition
  • Pillars of Health
  • TOP pharma
  • TOP Disease names
  • How-to Consultation
  • Introduction to Homotoxicology
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Tools & Techniques

  • Emotional Release
  • External Influences
  • Meditation-Breathing
  • Music Therapy
  • Sound Therapy
  • Cravings Don’t lie
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Addon Support

  • Wheel of Life Exercise
  • Blank Wheel-Coaching
  • Bagua map Vision Board
  • Love Languages
  • Organ Meanings
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Business Center

  • Coaching intake form
  • Coaching Focus Coaching Session
  • Sample MI Questions and Statements
  • Symptom Questionnaire
  • Adrenal Questionnaire
  • Candida Questionnaire
  • Balance Self-Care Toolkit & USER-GUIDE
  • Coaching for Change
  • Social Media Strategy Template

Health & Wellness Coach

Click to Open Full Syllabus

Health & Wellness Coach

Beginner level – Designation
86 credit hours*$695.00 = $8.08/credit hour
Online exam and certificate/diploma MAILED upon completion.
Completion estimate – 3-6 months
Payment Plan: 3 payments of $255.00 per payment for 3 months

Download the Syllabus Here

A health coach is not only a supportive mentor but also creates individualized wellness programs to meet the clients’ needs. This health coaching course provides you the foundation to create a successful career helping people and yourself.
 
Learn how to develop integrated wellness strategies and move your client thru personal growth processes that supports them way beyond the “health coach” cheerleader mentality. With evidence-based coaching methods and holistic approach training you will have the skills to positively impact lives. Come join us as you master the client-coach connection.
 

Foundation :

A & P (10 credit hours)
Recognize, understand and use terms associated with the organization of the body, positional and directional vocabulary, planes of the body, and related anatomy and physiology. Further recognize the interrelationship of body systems and their homeostasis requirements. The Human Biological Systems are a foundational “must know” to obtain successful results.

The second section trains on the Symptoms of Visceral dis-ease. Visceral: Referring to the viscera, the internal organs of the body, specifically those within the chest (as the heart or lungs) or abdomen (as the liver, pancreas or intestines). In a figurative sense, something “visceral” is felt “deep down.” It is a “gut feeling.”

Nutrition (30 credit hours)
This is a power packed course trained by Ashley Uchtman an Institute of Integrative Nutrition graduate and our Founder Angie Ates. You will discern the nutrients and HOW they fuel the body. By pulling this knowledge all together you will be able to create Bio- Individual programs for yourself and others.

Just a snapshot of what is covered in this over 7 hours of video training:
(and over 170 pages of support documents)

Amino Acids -Amino acids are the building blocks of proteins. There are 20 kinds of amino acids; these have been found to have various biological and chemical functions. • Origins of Amino Acid Fermentation:Amino-Acid-Producing Bacteria Screening and

Strain Breeding
• What is the Amino Acid Fermentation Process? • Safety of Amino Acids
• Functions and Uses of Amino Acids
Over 30 eating strategies – This information will be the cornerstone of your nutritional plans as you guide yourself and others to optimal wellness.
Delivery Systems of Nutrients – What different “delivery” options pose as beneficial or not so much. These section on liposomal, sucrosomal and more delivery systems will aid you in finding the “right” supplement for yourself and others.
Chemist of Man- Body & Chemical Nutrients– the fundamental understanding of the interaction of micro and macro nutrients in an isolated or companion delivery method.
Collagen Peptide Therapy– Collagen peptides are highly bioavailable. They act as building blocks, renewing bodily tissues, such as skin, bones and joints. Discover the proper application and when therapeutic amounts are beneficial.
Water Quality– Water quality refers to the chemical, physical, biological, and radiological characteristics of water. Learn what waters are really “wet” and which ones are “toxic” to the body.
Air Quality– Discover the 6 levels of air quality and what you can do to protect yourself and others.

Pillars of Health (1 credit hour)
6 levels of Health
Your current level of health is a perfect reflection of how your body, mind and spirit is responding to the environment and lifestyle you have created for yourself. Determine how these levels can be adjusted and transformed to support the well being of everyone.

Pharmacology (3 credit hours)
Our Family Nurse Practitioner Debbie Evans brings her clinical integrative experience to train on drug categories. She shares the use of prescriptions and impact on the body systems and the Nutrient deficiencies that may occur with their use.

Pathology (3 credit hours)
This module is about Top disease names discussed from an integrated medical model. Debbie Evans – FNP-BC teaches the disease conditions and processes alongside conventional etiology theories.

Introduction to Homoxicology (3 credit hours)
Homotoxicology, developed by the German doctor Hans-Heinrich Reckeweg, is the scientific concept behind anti-homotoxic medicine. Understanding this concept will aid you in creating a Bio-Individual program for your client and yourself.
What you will learn:
The basic principles of Homotoxicology
The origin and history of the 6 phase table The dynamic of a disease in the 6 phase table The principle of disease evolution
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Tools & Techniques to support the Change Model: 

Cravings Don’t Lie- emotional sabotaging – (1 credit hour)
What you will learn:
What nutrients are deficient based on food cravings
The emotional component of food cravings
 
pH balancing for Optimal Wellness (3 credit hours)
What you will learn:
The importance of pH in health
pH patterns and what they mean to you
pH balancing eating strategies
Supplements to support balancing pH
 
Music Therapy (3 credit hours)
Music Therapy capitalizes on the way the brain uses music and using non-musical goals integrates an active process of client participation. Licensed Music Therapist Maura Marksteiner walks you through how the she successfully utilizes Music therapy in her practice.
 
Sound Therapy (2 credit hours)
The history of SOUND therapy is 1000’s of years old and you will find its uses in religious ceremonies around the globe, among other applications. World Renowned David Kennet trains you on the processes and how sounds impact our very organ systems. He further offers you, your very own “sound therapy” session via online video. Turn up the volume and embrace how this therapy will assist your clients in releasing emotional patterns.
 
Meditation/ Breathing (4 credit hours)
Breathing is controlling the body. Meditation is controlling the mind. Breathing exercises have been linked to the following health benefits: reducing stress, calming anxiety, decreasing cortisol, clearing the mind to name just a few. We not only train you on breath work techniques we also provide you tools used in successful mediation practices. This will ultimately help your clients come to a healthier nervous system – mind-body integration. Why does this matter?? When you support this integration the client achieves their goals!!
 
Emotional Release (11 credit hours)
What you will learn:
Master the significance of organ systems and associated emotions
Reframing, V.A.K.S. and Tapping techniques
Steps to coach your client to breakthroughs
 
External Influences (3 credit hours)
We are mostly aware of the “external influences” of your life. In this course you take a journey….literally via a “on the go” video to see just what is around us everyday impacting our lives. We discuss the most common household chemicals, environmental pollutants, beauty products, body care. We wrap up with PEOPLE – yep – people. Ultimately, we provide you with the tools to support “change” in your clients via coaching models of removing “people” from their external influence…
 
PEMF therapy – In this section, we introduce you to PEMF therapy and how it will benefit your client with moving towards positive change. Here are just some benefits of PEMF therapy:
• get deep, rejuvenating sleep
• increase your energy and vitality
• keep your bones strong and healthy
• help your body with healing and regeneration
• improve circulation and heart health
• plus many more benefits
 
Coaching Models (3 credit hours)
In this course we provide you with Evidence-based coaching models, in order to individualize your coaching sessions with your clients.
• Coaching for Change template
• Coaching Session template
• Motivational Interviewing Techniques Roadmap
• Balance Self-Care toolkit
 
Coaching Tools (6 credit hours)
– Personal Growth processes
– Multiple assessments
– Vision Board framework

This is an online course equivalent to 86 Credit Hours* – Coach Level.
LIFETIME Access! Learn at your own pace.
Online quiz and certificate emailed upon completion.
Completion Estimate: 3-6 months

Complete Program $695
Only $8.00/credit hour

Note: This course can be applied toward future courses, such as our comprehensive CAHP Program