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Summer with Kids!

Summer with Kids!

It’s summer. That’s great! The kids are out of school. That’s great, too! But summer is a time of kids getting bumps, bruises, allergies, cuts, scrapes, all the things that come with being outdoors. Want to learn how to help them overcome these minor issues? Naturally...
“New” Allergy Therapy?

“New” Allergy Therapy?

Have you heard about sublingual immunotherapy (“SLIT”)? It’s this great new treatment for allergies. No shots, just a tablet. You get just a tiny dose of what you’re allergic to and put it under your tongue to let it get absorbed into your body. The American College...
Are you Wheezing and Sneezing?

Are you Wheezing and Sneezing?

It’s allergy season! Pollen counts are through the roof this year—according to the National Allergy Forecast, over 39% of the US is in medium to high allergy status today.  If you’re affected by seasonal respiratory allergies, how can you even go outside to enjoy the...
My Supplement Favorite for the Season

My Supplement Favorite for the Season

To EMPOWER and EQUIP you on your Health goals… It’s all about the TEA this month: 1) Breathe Easy with GINGER TEA… Its common for breathing issues to be worse in the winter months. Ginger tea reduces inflammation in your throat, while also relaxing the muscles...
What Winter Health Demands

What Winter Health Demands

Winter, Dec 22 – March 18th, teaches us that the only way to fully enjoy the powers of the season is to surrender to it and learn from what it has to offer us.In this deep stillness of nature, winter calls us to look into our depths, to reconnect to our inner being,...