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Hot Flash Sale!

Hot Flash Sale!

No, this isn’t one of those crazy sales that only run for 24 hours. This is, really, a sale all about hot flashes. And all the other practically unbelievable things that happen when a woman’s hormones get out of whack. AcademyEPIC has a “Wellness Woman” collection...

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Tea Talks: Share Your Story

Tea Talks: Share Your Story

Tea Talks with Dr. Angie Ates, CEO and Founder of Academy Epic We all have stories. We all share stories. My story is often centered around what WAS a dibilitating disease, namely fibromyalgia, that I suffered from. Needless to say, I healed myself from that! It's...

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Emotion Commotion!

Emotion Commotion!

This summer, we’ve been watching our grandkids quite a bit. Both daughters changed jobs recently, so with all the schedule changes and no school, we’ve been the go-to babysitters when things fall through. One family has a 9 (going on 14)-year-old and a 4-year-old,...

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Quick Guide to Headache Relief

Quick Guide to Headache Relief

Did you know there are 17 different kinds of headaches? And that 90% of people have a headache at least once in their life? This is NOT news to me—I’m one of the 15% of those who suffer with severe headaches or migraines. And there’s twice as many women as men that...

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